Last week at our Ignite Monmouth gathering, one of our student leaders posed a question that challenged me:
What do you do when you’re stressed?
Answers ranged from playing video games, reading, eating chocolate to running, going for a walk, or curling up on your bed with a stuffed dog and crying (no, that one was not me). Some students punch their pillows. Others talk to friends. Some take time away and try to relax. Others listen to music. Some like to freak out, scream, and vent. Others, take a calmer approach.
We all have our methods of dealing with stress.






